If you have thyroid disease, your thyroid-stimulating hormone (TSH) levels can fluctuate from time to time. These fluctuations can occur as your thyroid disease progresses or from other factors such as your age, changes in weight, pregnancy, drug interactions, and even seasons.
Thyroid Disease Progression
Fluctuations in TSH levels can occur as your thyroid disease progresses. The rate of progression is highly variable, with some people remaining stable for many years and others progressing relatively quickly. There may also be a pattern of worsening symptoms (exacerbations) followed by periods of low disease activity (remission).
This can occur in people with Hashimoto’s disease, a form of hypothyroidism (underactive thyroid), and Grave’s disease, a form of hyperthyroidism (overactive thyroid).
How the Thyroid Gland Works
Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis, the autoimmune form of hypothyroidism, tends to progress slowly over many years and often remains undiagnosed until the disease is advanced. Even when treatment is started, thyroid autoantibodies may continue to attack the thyroid gland.
In some cases, these attacks come in episodes known as flares. At other times, the assault may be persistent, progressively undermining the function of the thyroid gland.
If the latter happens and you maintain the same treatment dose, you might experience:
Do I Need to Change My Diet if I Have Thyroid Disease?
You should ensure you are eating a healthy, well-balanced diet. Some people report being told to avoid cruciferous vegetables such as broccoli and cauliflower if they have an underactive thyroid because these may impact how the thyroid uses iodine. However, you would have to eat an unreasonable quantity of these foods for it to affect you.
Because they’re healthy, nutritious foods, you should continue to eat them.
Graves’ Disease
Graves’ disease (an autoimmune form of hyperthyroidism) can also progress, especially in the first few years following the diagnosis. Even with treatment, a low-level autoimmune assault on the thyroid gland may persist.
If the same treatment dose is maintained, the progressive damage to the gland can manifest with:
The opposite can also happen. After years of taking antithyroid drugs, your condition can suddenly go into remission. When this happens, your T3 and T4 levels may drop while your TSH rises, leading to low thyroid symptoms.
Can You Switch Between Over and Underactive Thyroid?
In rare instances, a person may switch from having hyperthyroidism to having hypothyroidism or vice versa. This may result from the thyroid being depleted of hormones following a period of inflammation in which excess hormones were released.
A switch from underactive to overactive or overactive to underactive may also be caused by treatments that lead to a new imbalance in hormone levels.
Pregnancy
Pregnancy can affect thyroid hormones, whether you have thyroid disease or not. People who are pregnant often experience temporary thyroiditis (thyroid inflammation) that can cause T3 and T4 to increase and TSH levels to decrease.
Pregnancy can have the same effects on people with thyroid disease, albeit more extreme. Here is what commonly occurs in people with thyroid disease who become pregnant:
- Hyperthyroidism: Increased T4 and T3 levels and decreased TSH levels
- Hypothyroidism: Decreased T4 and T3 levels and increased TSH levels
The best way to deal with this is to ensure your thyroid hormones are regularly monitored during pregnancy. In this way, your medication doses can be adjusted to keep TSH levels within the optimal range.
Varying Medication Potency
Sometimes when you are taking thyroid medications as directed, your hormone levels will change. This sometimes happens when you refill your thyroid medications and use a different pharmacy or receive a different generic.
Many people do not realize that within the U.S. Food and Drug Administration (FDA) guidelines, thyroid hormone replacement drugs can vary somewhat in their potency.
For example, with levothyroxine used in the treatment of hypothyroidism, the FDA allows the drug to be within 95% to 105% of the stated potency. What this means is that a 100-microgram (mcg) pill might actually deliver slightly higher or lower doses than advertised.
The best way to avoid this is to use the same pharmacy for all refills and to ensure the same brand of medication is dispensed with each visit.
Thyroid Disease Doctor Discussion Guide
Get our printable guide for your next doctor’s appointment to help you ask the right questions.
Taking Medications Inconsistently
If you do not take your thyroid medications consistently or correctly, the therapeutic drug level—meaning the concentration of medication in your body needed for the drug to work—can quickly drop. Without a consistent therapeutic drug level, your thyroid hormone levels can fluctuate, sometimes precipitously.
There are three common mistakes people make when taking thyroid drugs:
- Dosing with food: Thyroid medications need to be taken on an empty stomach. Food can delay or reduce drug absorption by changing the rate at which it dissolves or by exposing it to excess stomach acid during digestion.
- Inconsistent dosing: This is one of the main reasons for TSH fluctuations. You need to take your medications consistently, typically in the morning on an empty stomach an hour before breakfast. Alternatively, you can take it at bedtime at least three hours after your last meal.
- Dosing with supplements: Certain supplements can reduce drug absorption. To avoid this, you need to separate your thyroid medication dose from any fiber, calcium, biotin, tyrosine, or iron supplement you take by at least three to four hours.
Taking your thyroid medications at the same time every day is essential. By doing so, you can quickly establish a habit and ensure consistent therapeutic drug levels in your body.
Changes in Weight
Another factor that can influence therapeutic drug levels is weight. Simply put, the more weight you put on, the lower the overall concentration of the drug will be. Conversely, the more weight you lose, the higher the overall concentration will be.
This may be more of a long-term concern since people don’t usually put on large amounts of weight all at once, but it can be an issue if you lose weight quickly (such as due to a rapid weight loss plan). In such cases, not only will your TSH levels fluctuate but so can estrogen levels which indirectly influence your thyroid hormones.
Drug Interactions
Some prescription drugs, over-the-counter medications, and herbal supplements can interact with your thyroid medications. In some cases, they can “compete” for the same enzymes used to break down your thyroid drug, causing levels of one drug to drop (reducing its effectiveness) and the other to rise (increasing the risk of side effects).
Drugs and herbal remedies known to interact with thyroid medications include:
- Aluminum-containing antacids
- Aspirin
- Beta-blockers
- Cipro XR (ciprofloxacin)
- Cholesterol-lowering drugs like cholestyramine
- Corticosteroids (steroids)
- Evista (raloxifene)
- Human growth hormone (hGH)
- Iodine
- Kelp supplements
- Lithium
- Pacerone (amiodarone)
- Renvela (sevelamer)
- Salicylate pain relievers
- St. John’s wort
- Tyrosine
- Xenical (orlistat)
To avoid interactions. advise your healthcare provider of any drugs you take or intend to take (including recreational drugs) if you are being treated for thyroid disease.
Change of Seasons
Thyroid levels and TSH, in particular, can change along with the seasons. For example, TSH naturally rises somewhat during colder months and drops back down in the warmest months. Some healthcare providers adjust for these seasonal variations.
Older Age
Older age affects the function of the thyroid gland whether you have thyroid disease or not. If you have thyroid disease, your healthcare provider may adjust your dose to compensate for expected changes in your TSH levels (as described below).
Age range | Normal TSH | High TSH |
---|---|---|
18-50 years | 0.5–4.1 mU/L | Over 4.1 mU/L |
51-70 years | 0.5–4.5 mU/L | Over 4.5 mU/L |
71 years and older | 0.4–5.2 mU/L | Over 4.5 mU/L |
If you are getting older and have a harder time keeping your TSH levels within the optimal range, ask your endocrinologist if a dose adjustment is feasible.
Symptoms of Thyroid Fluctuations
Increases and drops in thyroid hormones affect the body in numerous ways.
Symptoms of an underactive thyroid that produces too little hormone include the following:
- Fatigue
- Intolerance to cold
- Weight gain
- Slow heart rate
- Sluggish reflexes
- Constipation
- Shortness of breath when exercising
- Muscle cramps, stiffness, and weakness
- Brittle hair and nails
- Brain fog or problems concentrating
Severe hypothyroidism can lead to myxedema crisis (also called myxedema coma). This rare complication, which may be triggered by an infection, illness, extreme cold, or medication, can cause extremely low blood pressure, unresponsiveness, heart failure, or other signs of an emergency that require immediate medical attention.
Symptoms of an overactive thyroid that produces too much hormone include:
- Sweating and feeling hot
- Racing or irregularly beating heart
- Hand tremors
- Anxiety, nervousness, and irritability
- Unexpected weight loss
- Diarrhea
- Thinking hair
- Lighter or less frequent periods
A Sudden Surge in Thyroid Hormones
A thyroid storm, also called a thyroid crisis or thyrotoxic crisis, is a sudden release of a large amount of thyroid hormone in a short amount of time. It may be related to an infection or stress and causes severe hyperthyroidism symptoms that require immediate medical attention.
Summary
For people with thyroid disease, certain things can cause fluctuations in TSH levels. These include disease progression, medication changes, pregnancy, inadequate dosing, changes in weight, seasonal variations, and age.
If you notice a change in your symptoms, be sure to tell your healthcare provider who can have your thyroid hormone levels tested. Depending on the results, your medication dosage may be changed.
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