As a nurse, you’re no stranger to long shifts on your feet. Wearing the wrong shoes can cause arch and heel pain, blisters, back strain, and leg fatigue, making even the simplest tasks painful by the end of the day. The right pair of nursing shoes takes the pressure off your feet, provides superior traction and stability, and is comfortable enough to wear daily. The best shoes for nurses support proper posture and foot flexion to prevent conditions like plantar fasciitis, a common ailment that develops when the foot arch is strained.
To find the best nursing shoes, we spoke to experts about what to look for when shopping for a new pair. Then, we narrowed down a list of popular options on the market and had working nurses with each pair during a series of shifts during a two-week period. Then, they evaluated the shoes based on attributes like fit, comfort, support, durability, value and more. Additionally, a podiatrist from our Medical Expert Board reviewed the contents of this article, which contained information on shoes and overall foot health. Here are our top picks.
Picking the Right Arch Support for Shoes for Nurses
Nurses endure long hours on hard surfaces and often have to crouch, climb stairs, or run quickly to respond to emergencies. Improper footwear can lead to pain, fatigue, and even workplace injury. Shoes with the right cushioning, arch support, and durability help keep you comfortable while maintaining the proper posture and balance.
Arch support helps keep feet in a neutral position and provides structure to the shoe’s midsole. Some shoes have removable insoles that can be replaced with custom orthotics or other aftermarket inserts for added arch support. Knowing the shape of your arches and what type of support they need will simplify the buying process and prevent foot pain or discomfort. Arches can be classified as:
- Normal: These arches are typically medium to high and support your body weight evenly.
- Flat: These are low or flat arches that require additional cushioning or arch support.
- High: These arches typically require shoes with less arch support.
If you’re unsure what type of arch you have, speak with a foot specialist or podiatrist. Some specialized footwear stores also offer foot mapping services to help you find the right shoes or insoles for your arch type.
Features to Look for in Shoes for Nurses
While the perfect pair of shoes comes down to your preferences and needs, there are certain features nurses should consider.
- Water Resistance: Shoes with a waterproof upper can protect your feet from spills and other liquids you may encounter on the job.
- Slip-Resistance: Slip-resistant outsoles give extra traction when walking on slick or wet surfaces.
- Breathability: Many materials are breathable, but some offer more ventilation than others. Mesh or perforated leather allows air to circulate for added comfort.
- Washability: Look for shoes that can be scrubbed, machine washed, or wiped down for easy cleaning and sanitation.
- Lightweight: Heavier shoes can strain your feet and legs over time, so opt for lighter options when possible.
- Flexibility: A flexible sole helps reduce stress on your foot as you move and twist throughout the day.
What Healthcare Providers Want You to Know
- Replacing shoes: The replacement frequency depends on how often you wear the shoes and the quality of materials used. Generally, nursing shoes should be replaced when they show signs of wear, such as cracking, tearing, or fraying. Additionally, you should consider replacing your nursing shoes if they cause pain or discomfort.
- Maintenance: Depending on the material, you can use a damp cloth, mild detergent, or shoe cleaner to spot-clean the surface. Water-resistant shoes, such as leather ones, can be wiped with sanitizing wipes to kill germs. Avoid submerging leather shoes in water, as this may cause damage. For more detailed cleaning instructions, refer to the care guide specific to your shoes.
- Sanitization: Wearing separate shoes around the house can help keep your home environment clean and healthy. Dedicating your nursing shoes to the workplace is the best way to avoid bringing germs and bacteria inside your home. Many nurses change their shoes before they leave work or take them off before entering the house—the garage works well for this.
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Squeak-free
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Easy to clean
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Odor-resistant inserts
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No wide-width options
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May stretch over time
Key Specs:
Materials: Clarino (leather-like microfiber) | Sizes Available: Men’s 7–13 / women’s 5–12.5 | Width: Standard | Arch Support: Yes
Why We Recommend It
Clove designs shoes with healthcare professionals in mind, and the Clove Women’s Classic hits the mark. The slip-on sneakers are stylish and easy to clean—an absolute necessity in healthcare. With all the germs, body fluid, and other hazards that come with the job, you’ll find solace in knowing your shoes are scrubbable and odor-resistant. Another perk of the Clove Classic is its squeak-free design, saving you and your co-workers from listening to all 10k steps taken throughout your shift.
When we tested, we loved this model’s flexibility, as the breathable upper stretches and conforms to your feet without constricting your toes. While the fit feels custom, the shoe’s structure doesn’t sacrifice support. Your arches and ankles rest on a molded footbed for maximum stability. The padded heel acts as a shock absorber on hard floors, minimizing the achiness and fatigue after hours on your feet. We think it combines comfort, form, and function perfectly.
Keep in Mind
There aren’t wide widths available, and they may stretch out over time.
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Breathable fabric
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Extra arch support
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Shock-absorbing cushion
Key Specs:
Materials: Engineered mesh | Sizes Available: Women’s 6–11 | Width: Standard and wide | Arch Support: Yes
Why We Recommend It
Ryka’s Devotion Plus 4 puts comfort and support front and center. Despite its lightweight design (each shoe weighs under eight ounces), it offers superior cushioning and shock absorption. The combination results in optimal arch stability without feeling as though you’re lifting weights with each step.
Though it made our list as an ideal lightweight option, its breathability is also impressive. The mesh fabric is flexible and secure, allowing your feet to move naturally. We liked that its airy design allows your feet the circulation they need. The sole is quite supportive and flexible, so performance was still excellent.
Keep in Mind
We found these shoes more challenging to clean compared to Clove’s sneakers.
Verywell Health / Abigail Moore
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Antimicrobial design
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Prevents ankle rollover
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Available in waterproof
Key Specs:
Materials: 44% recycled content and mesh | Sizes Available: Men’s 7–14 / Women’s 5–11 | Width: Standard | Arch Support: Yes
Why We Recommend It
We know comfort is subjective, and what one person prefers, someone else won’t. That said, the Cloud 5 by On boasts plenty of cushioning that adjusts to your foot’s movement. The company calls this technology CloudTec, representing the shoe as “walking on clouds,” and we agree. The shoes also stayed firmly in place, even during more dynamic movements.
Other features include an antimicrobial design and a unique lacing system for quick, fuss-free adjustments. Every pair also comes with classic laces, so you can choose whichever option suits you best. Plus, its adaptability and design cater to the active lifestyle. The shoe is also available in the Cloud 5 Waterproof model. In addition, the color variety and half-size options further add to Cloud 5’s value.
Keep in Mind
Liquid and debris could penetrate the upper mesh, which wasn’t ideal. Also, the airflow can sometimes cause cold feet. A slightly more breathable and easy-to-clean option would be the Bala Twelves Nursing Shoes. The shoe’s outer layer is crafted with a fluid-resistant material to protect your feet from the hazards of spills and contaminants. For added support, the arch and heel adapt with the motion of your feet for a tailored fit. It’s worth noting, however, that they have a slightly narrow toe box and that the “knit fit” lining makes the shoes slightly difficult to put on.
Verywell Health / Isabel Mayne
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Lightweight cushioning
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APMA Seal of Acceptance
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Wide toe box
Key Specs:
Materials: Mesh and recycled materials | Sizes Available: Men’s 7–15 / Women’s 5–13 | Width: Standard and wide | Arch Support: Yes
Why We Recommend It
If you pay much attention to your coworkers’ footwear choices, chances are you’ve set eyes on one of Brooks’ bestselling models. The Ghost 15 offers enhanced, plush-like cushioning without compromising style or quality. The shoe’s heel and sole are specifically designed to support transitions and prevent harsh landings. Healthcare workers are no strangers to the heel and arch pain of plantar fasciitis. When the plantar fascia tissue in your feet becomes inflamed from overuse, performing your regular job duties becomes increasingly difficult. One of the Ghost’s primary features is its ability to reduce joint stress and relieve pressure on the bottom of your feet, making all-day wear a bit more bearable.
We loved the shoe’s flexibility and felt the Ghost 15 packed a lofty punch without too much clunkiness. These shoes also feel safe and secure if an emergency requires a quick change of direction.
Keep in Mind
There was slight discoloration in the sole after a few weeks of wear, but that’s to be expected. The only real downside is that the mesh requires a bit more effort when deep cleaning.
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![Person cleaning Brooks Ghost 15 Women's Road-Running Shoes]()
PHOTO: Verywell Health / Isabel Mayne
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![Brooks Ghost 15 Women's Road-Running Shoes placed on wooden floor]()
PHOTO: Verywell Health / Isabel Mayne
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Less supportive
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Heavier than sneakers
Key Specs:
Materials: Leather | Sizes Available: Women’s 5–12 | Width: Standard and wide | Arch Support: Yes
Why We Recommend It
Clogs have been a centennial favorite for a reason: they’re incredibly versatile. Not only do they come in a range of styles and colors, but they also cater to the long-haul nature of the profession. Back pain, achy joints, and foot discomfort come with the job, and clogs can promote ideal posture to help offset these issues. The Alegria Debra Leather Clogs do all that, plus they keep your toes aligned with a roomy toe box.
The shoe’s supportive footbed is lined with cork, memory foam, and latex, which molds to your feet as you walk or stand. The enclosed heel also adds an extra touch of protection and stability. The level of comfort was undeniable throughout the testing process, and this was the first clog we felt could endure the daily hustle and bustle of the job. This model’s leather upper resists stains and water. Plus, the insole is removable and replaceable to extend the shoe’s life.
Keep in Mind
The design is slightly less supportive than sneakers, but the natural rocking motion and adaptable footbed provide enough cushion for a full workday.
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![Alegria Professional Debra Nursing Shoe displayed on couch]()
PHOTO: Verywell Health / Abigail Moore
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![Close up of Alegria Professional Debra Nursing Shoe]()
PHOTO: Verywell Health / Abigail Moore
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Thick, cushioned midsole
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Slip-resistant outsole
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Waterproof
Key Specs:
Materials: Leather | Sizes Available: Men’s 7–15 / Women’s 5–11 | Width: Standard and wide | Arch Support: Yes
Why We Recommend It
The classic look of white sneakers will never go out of style. We love the Bondi SR by Hoka One because it packs the features nurses expect while maintaining a timeless aesthetic. The full-length foam midsole and strategic rubber tread provide plenty of traction to prevent injury. The Bondi SR was incredibly structured, and those who prefer a more rigid shoe will appreciate its dependability.
The waterproof upper is excellent for those working in areas with a high fluid exposure risk. You can spot clean and sanitize with the quick swipe of a damp cloth or disinfectant wipe. These shoes offer stylish protection after a brief break-in period. Plus, this model holds The American Podiatric Medical Association’s (APMA) Seal of Acceptance for promoting good foot health.
Keep in Mind
The waterproof upper’s interior may retain more sweat and moisture than its mesh counterparts.
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![HOKA Bondi SR Leather Trainers displayed on wooden floor]()
PHOTO: Verywell Health / Isabel Mayne
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![Person cleaning HOKA Bondi SR Leather Trainers]()
PHOTO: Verywell Health / Isabel Mayne
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How We Tested the Shoes for Nurses
We had nurses test shoes based on seven critical factors:
- Fit: To assess fit, each nurse tried on the shoes to get an initial impression.
- Comfort: They then wore them throughout several shifts to evaluate comfort.
- Support: Support was judged based on the shoe’s arch and cushioning levels.
- Ease of cleaning: The ease of cleaning was evaluated after wiping down the shoes with disinfectant wipes or soap and water.
- Stability: Stability was determined by walking, running, and performing everyday nursing tasks.
- Durability: We also tracked the shoe’s durability after wearing them for two weeks, noting whether there was any discoloration, shrinking, or stretching.
- Value: Following the conclusion of the testing period, we examined each shoe’s cost. Value was then determined by comparing the shoe’s overall features and performance to its price.
What to Look For in Shoes for Nurses
- Comfort and fit: If you don’t know your shoe size, have your feet measured by a professional at a specialty store. The shoe should feel snug without being too tight or causing discomfort in the arch, heel area, or toes, and you should be able to wiggle your toes freely. There should be about a finger’s width of space between the end of your longest toe and the front of the shoe to ensure a large enough toe box.
- Sole of the shoe: The sole should be durable and slip-resistant to prevent sliding on wet surfaces. Avoid soles with a felt or fabric-like covering, as they can wear down quickly, increase the chances of slipping, and reduce comfort. Nam Tran, DPM, a board-certified foot and ankle surgeon and podiatrist at Dallas Direct Podiatry in Texas, suggests EVA foam inner soles and durable rubber outsoles to protect nurses’ feet from the repeated stress and potential hazards typically found on hospital floors.
- Shock absorption: Lalitha McSorley, a physical therapist at Brentwood Physiotherapy Calgary, says shock absorption decreases the chances of pain or injury since it reduces and protects against impact. Look for shoes with cushioning to reduce foot fatigue and a foam midsole, as this material is lighter and more shock-absorbing than rubber.
- Durability: Shoes constructed with quality materials, like leather, are more durable than those made with synthetic materials. Leather is also easy to clean and less likely to rip, tear, or break down over time. It’s also important to pay attention to the stitching of the shoe. Quality stitching should be even and consistent throughout. Look for double or triple-stitched seams thick enough to withstand wear and tear.
Our Experts
We consulted the following experts throughout research, testing, and writing this article on the best shoes for nurses:
- Nam Tran, DPM, a board-certified foot and ankle surgeon and podiatrist at Dallas Direct Podiatry in Texas
- Lalitha McSorley, a physical therapist at Brentwood Physiotherapy Calgary
Why Trust Verywell Health?
Lindsay Modglin is a nurse who has spent countless hours on her feet in all types of medical settings. She understands the importance of quality footwear for nurses and has experienced firsthand the pain and leg fatigue that can result from wearing the wrong shoes. Her byline has appeared in Forbes, Insider, Healthline, and many more. She holds a professional certificate in scientific writing from Stanford University, further helping her break down complex health concepts into easy-to-understand language. Her number-one priority is ensuring readers have access to accurate and actionable information to make the best health decisions.
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